This interactive demo was created free with Storylane in 2 minutes. Create your own demo
This interactive demo was created free with Storylane in 2 minutes. Create your own demo
Start free
All Tutorials /Upwork

How to Buy/Get/Earn Connects on Upwork

Updated on:
May 12, 2026
By:
Madhav Bhandari
Use this interactive demo to learn how to purchase and manage Connects on Upwork.

Quick summary

Upwork Connects are the tokens freelancers use to submit proposals to job postings. Free members receive 10 Connects per month, and additional Connect bundles can be purchased directly from Account Settings or the Upwork dashboard.


Steps

  1. Select 'Account Settings' from your Upwork profile menu.
  2. Select 'Membership & Connects' from the settings navigation.
  3. Review your current Connects balance — free members receive 10 Connects each month as part of basic membership.
  4. Alternatively, go back to your Upwork dashboard, scroll down, and select 'Connects'.
  5. Click 'Buy Connects' to open the purchase flow.
  6. Choose a Connect bundle from the available options — Connects are sold in bundles.
  7. Enter a promo code if you have one to apply a discount.
  8. Click 'Apply' to validate the promo code.
  9. Select 'Buy Connects' to complete the purchase.

📌 Why this matters

Upwork Connects are the gateway to landing freelance work — without enough Connects, freelancers cannot submit proposals or compete for jobs on the platform. Understanding how to buy, earn, and manage Connects helps freelancers stay active, respond to more opportunities, and maximize their return on the platform. For new or growing freelancers, knowing where to find the Membership & Connects settings and how to purchase Connect bundles efficiently can directly impact their ability to win clients and grow their income on Upwork.
Your product deserves an interactive demo
Start free
Similar Articles
Upwork

How to Verify Upwork Account

Madhav Bhandari
Director of Marketing @ Storylane
Upwork

How to See Client Reviews on Upwork

Madhav Bhandari
Director of Marketing @ Storylane
Upwork

How to Use Upwork Time Tracker

Madhav Bhandari
Director of Marketing @ Storylane
No items found.
Platform
Interactive Demos
Sandbox Demos
Buyer Hub
RepX
Integrations
Solutions
Product Marketers
Growth & Demand Gen
Sales Reps & AEs
Presales & SEs
Customer Success
Product Managers
Customers
Demo Showcase
Customer Stories
Finer Demos Club
Features
Demo Signals
Personalization
Deal Intelligence
Resources
Blog
The Plot
Tutorials
Events & webinars
Help Docs
What’s New
Demo Dundies
Company
Careers
Pricing
Partners
Contact
Trust Center
Backed by
Chrome Extension Icon
Chrome extension
Download
Desktop app
Download
Built in San Francisco Bay Area - ©2026 Storylane
Privacy PolicyTerms & Conditions
X Corp (formerly Twitter)LinkedIn
This website uses cookies to ensure you get the best experience on our website. Learn More
Got it
This website uses cookies to ensure you get the best experience on our website. Learn More
Got it