Quick summary
Changing your ChatGPT password is done through the Forgot password flow on the login page, which sends a reset link to your registered OpenAI email address. Once you click the link and enter a new password, you can immediately log back in to your ChatGPT or OpenAI account with the updated credentials.
Steps
- Go to ChatGPT and enter your email address to log in, then select Continue.
- Click Forgot password to begin the password change process.
- Enter the email address associated with your ChatGPT or OpenAI account, then hit Continue.
- Check your inbox (and spam/junk folder) for an email from OpenAI, then click the Reset your password link.
- Enter a new password, choose a strong password you can remember, and re-enter it to confirm.
- Click Reset password to save your changes and log in to your ChatGPT or OpenAI account with your new credentials.
