Here's how to do it:
- Login or create a new account in Gravatar.
 - On your Gravatar dashboard, go to Avatars.
 - Select Upload image.
 - After uploading, you’ll have the option to crop the image. Adjust it to fit the square frame as desired.
 - Once satisfied, click Done.
 - Ensure your Gravatar uses the same email address as your WordPress account, as this links the images.
 - Under Verified accounts in your Gravatar dashboard, select Wordpress.
 - Choose your site and click Verify site.
 - You should see your Gravatar displayed alongside your profile information.
 



