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All Tutorials /ChatGPT

How to Reset Your ChatGPT Password

Updated on:
June 8, 2026
By:
Madhav Bhandari
Use this interactive demo to learn how to change your ChatGPT account password securely.

Quick summary

This demo walks you through how to reset your ChatGPT password directly from your account Settings in just a few steps. You'll verify your identity via an email verification code before setting a new, secure password.


Steps

  1. Click your profile icon in the bottom left to open your account menu.
  2. Select Settings to access your account options.
  3. Navigate to the Security tab where password settings are located.
  4. Click Password to begin resetting it.
  5. Enter the verification code sent to your email — a quick security step.
  6. Click Continue after entering the code to move forward.
  7. Type in a strong new password with letters, numbers, and symbols.
  8. Re-enter your password to confirm it matches.
  9. Click Continue to save your new password and complete the reset.

📌 Why this matters

Knowing how to reset your ChatGPT password quickly is essential for maintaining secure access to your OpenAI account. The password reset process is handled entirely within ChatGPT's Security settings, requiring email verification to protect your account from unauthorized changes. A strong, regularly updated password reduces the risk of account compromise, keeping your conversation history and personal data safe. This step-by-step guide ensures any user — regardless of technical skill — can regain or update access without confusion.
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